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Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution... more
FAQs about Self-Care for Educators with Dr. Tina H. Boogren:How many episodes does Self-Care for Educators with Dr. Tina H. Boogren have?The podcast currently has 247 episodes available.
March 19, 2023Episode 26: Discipline Over WillpowerWhat's the difference between discipline and willpower? We know willpower is a finite thing, but what steps can we take to maintain the discipline to achieve our goals? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more7minPlay
March 12, 2023Episode 25: Eat Until Satisfied.I like big portions, and I cannot lie. But, I'm also committed to doing what helps me live my best life. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more6minPlay
March 05, 2023Episode 24: LYBL, Really!Recently, Dr. Boogren had to make a challenging decision--go with the crowd or be defiantly joyful. Now, the Self-Care Squad is put to the test! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more9minPlay
February 26, 2023Episode 23: Genuine ComplimentsThis week's invitation was inspired by a Denverite who really knows how to make someone's day. Now Dr. Boogren is passing it on! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more6minPlay
February 19, 2023Episode 22: Find Your Guiding Quote.This week, we revisit a challenge that can help reinspire and redirect the Self-Care Squad. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more7minPlay
February 12, 2023Episode 21: App LimitsThis week, Dr. Boogren reveals a challenge she's set for herself. Will it also help you? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more7minPlay
February 05, 2023Episode 20: A Little More, A Little BetterThis week, Dr. Boogren challenges the Self-Care Squad to dial up the intensity of some of our efforts to get just a tiny bit better. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https:///www.silvermansound.com...more7minPlay
January 29, 2023Episode 19: Reducing ImpulsivityThis week, the Self-Care Squad is challenged by a simple, yet effective strategy for reducing those impulse decisions. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more9minPlay
January 22, 2023Episode 18: (No) Quitter's DayThis week, Dr. Boogren helps us reframe our stumbles and inspires us to keep moving forward. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more11minPlay
January 15, 2023Episode 17: Enthusiastic AnticipationThere's just something so awesome about having something we get to look forward to, to build the enthusiastic anticipation for. Something we know will make us feel happy and content. Let's explore that a bit more this week with Dr. Boogren. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com...more7minPlay
FAQs about Self-Care for Educators with Dr. Tina H. Boogren:How many episodes does Self-Care for Educators with Dr. Tina H. Boogren have?The podcast currently has 247 episodes available.