In this episode I talk about how other peoples energy can affect you and lead to compassion and empathy fatigue and why self care is so important. For more info please follow me on @treat.yourself.first and checkout my workshops and 1:1 sessions available.

Self Care for Empathy and Compassion Fatigue

As a suicide survivor, Intuitive Energy Healer and Registered Nurse I share my thoughts and feelings about living with depression and chronic illness. I share my journey of how I transformed my feelings of shame into empowerment and healing and how my healing journey has evolved over time.
Come join me every Thursday for inspiration and real conversations.
For more inspiration and offerings check out https://linktr.ee/treat.yourself.first and follow me on Instagram @treat.yourself.first

Health & Fitness

Mental Health

As a suicide survivor, Intuitive Energy Healer and Registered Nurse I share my thoughts and feelings about living with depression and chronic illness. I share my journey of how I transformed my feelings of shame into empowerment and healing and how my healing journey has evolved over time. Come join me every Thursday for inspiration and real conversations. For more inspiration and offerings check out https://linktr.ee/treat.yourself.first and follow me on Instagram @treat.yourself.first

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Self Care for Empathy and Compassion Fatigue

Self Care for Empathy and Compassion Fatigue