<p>How can we be better to ourselves? From getting more exercise and drinking more water, to indulging in sugar-free cocktails and giving in to some good old-fashioned carbs. What's the big deal about "me time"?</p>

How can we be better to ourselves? From getting more exercise and drinking more water, to indulging in sugar-free cocktails and giving in to some good old-fashioned carbs. What's the big deal about "me time"?

Self Care for Moms

SuperMom MD is our passion project, the “MD” signifying Mother Determined, which we are…determined mothers who have faced incredible challenges with our children, and who are determined to persevere. We release episodes of our podcast weekly, discussing a variety of topics related to parenting, working, dating, and what it means to come into our own after turning forty. Our nearly 30-minute show will bring you into our lives, as we share stories from our own experiences, giving you a fair share of laughs and earnest head-shaking, and at the end, we’ll give you a little Rx for the week. It's a podcast with two mothers, but it's not your mother's podcast.

Share Self Care for Moms

Sign up to save your podcasts

Self Care for Moms

Self Care for Moms