Dee’s Take on Self Care

Self Care for Protestors, Pt. 1


Listen Later

A look at Nyla’s Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips influenced by Ayurveda and mindfulness meditation.
...more
View all episodesView all episodes
Download on the App Store

Dee’s Take on Self CareBy Donna Fletcher