Today's guest, the conversation that we have... it's self-care for the soul! Spiritual, deep, honest,  beautiful, right on time, MAGIC. I said what I said. Those are the best words my brain could conjure to describe this but here's what it felt like for me.

1. Nourishing to my soul
2. Expansive and exciting
2. My inner child felt seen, heard, and understood
3.  Like an invitation to embrace my beliefs and truly embody my power
4. Self-Care for my Soul

Let me know what you think!
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Click here for Today's Show Notes and Mentions and YES I did add all the authors Melissa mentioned.  https://amylinsmeyer.com/83

Today's Guest's Links!

Webiste: https://www.drmelissabird.com/
Facebook: https://www.facebook.com/birdgirl1001
Twitter: https://twitter.com/birdgirl1001
Insagram: https://www.instagram.com/birdgirl1001/
YouTube: https://www.youtube.com/channel/UC5zJU-CK82JUTcwIDf6RSAQ
TikTok: https://www.tiktok.com/@birdgirl1001
Podcast: https://open.spotify.com/show/4PWj3HPDnG6NXNBYiCefLo?si=5282f75845e84523

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