In this podcast I pulled four cards on self care from Doreen Virtue's Goddess oracle cards. I talk about how each card reflects on the importance of being able to notice the small joys in life, how vital it is to give ourselves the ability to accept where we are in life, how pivotal it is to be able to reach out for help and most importantly to be able to receive what's available to us.

Many thanks to forget the whales for theme music