I used to believe self-care meant bubble baths and spa days — until I realized that real self-care is the stuff that keeps you sane when life feels like too much. In this episode, I’m helping busy women entrepreneurs build self-care habits that actually fit their schedules.

You’ll learn how to simplify your routines, drop what drains you, and create small, intentional moments that fill you back up — so you can show up better in your business, your relationships, and your life.

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