<p>In this episode we discuss how to implement self-care strategies in your everyday life. We highlight how setting healthy boundaries can be utilized as a healthy self care technique.</p>

In this episode we discuss how to implement self-care strategies in your everyday life. We highlight how setting healthy boundaries can be utilized as a healthy self care technique.

Self-Care (Healthy Boundary Setting)

We juggle multiple roles as women. It's so easy to lose ourselves in the process of trying to balance it all. 
The Coils and Cocoa Butter Podcast gives Black women, and all women, the opportunity to have a safe place to refuel by facilitating conversation and giving us permission to NOT have it all figured out.

Let's Heal and Deal .... Together!!

Education

Self-Improvement

We juggle multiple roles as women. It's so easy to lose ourselves in the process of trying to balance it all. The Coils and Cocoa Butter Podcast gives Black women, and all women, the opportunity to have a safe place to refuel by facilitating conversation and giving us permission to NOT have it all figured out. Let's Heal and Deal .... Together!!

Share Self-Care (Healthy Boundary Setting)

Sign up to save your podcasts

Self-Care (Healthy Boundary Setting)

Self-Care (Healthy Boundary Setting)