Self care is not self indulgence.  Self care is not a trend or a fad.  Self care is improving your well being and that comes in many different ways. listen up for free tips on how to self care and be the best you. 
<a href='mailto:HD882014@gmail.com'>HD882014@gmail.com</a> 
<a href='http://extension.msstate.edu/sites/default/files/publications/publications/P3516.pdf'>http://extension.msstate.edu/sites/default/files/publications/publications/P3516.pdf</a>
<a href='https://youtu.be/UvXkOha36DI'>https://youtu.be/UvXkOha36DI</a>

Self care is not self indulgence. Self care is not a trend or a fad. Self care is improving your well being and that comes in many different ways. listen up for free tips on how to self care and be the best you. HD882014@gmail.com http://extension.msstate.edu/sites/default/files/publications/publications/P3516.pdf https://youtu.be/UvXkOha36DI

Self care is not self indulgence.&nbsp; Self care is not a trend or a fad.&nbsp; Self care is improving your well being and that comes in many different ways. listen up for free tips on how to self care and be the best you.&nbsp;
<a href="mailto:HD882014@gmail.com" rel="noopener noreferrer">HD882014@gmail.com</a>&nbsp;
<a href="http://extension.msstate.edu/sites/default/files/publications/publications/P3516.pdf" rel="noopener noreferrer">http://extension.msstate.edu/sites/default/files/publications/publications/P3516.pdf</a>
<a href="https://youtu.be/UvXkOha36DI" rel="noopener noreferrer">https://youtu.be/UvXkOha36DI</a>
&nbsp;
&nbsp;

Share Self Care how to do it right

Sign up to save your podcasts

Self Care how to do it right

Self Care how to do it right