Today, we chat about the FOUR categories of self care: Degenerative, Restorative, Energizing and Transformative,. Hunny if your self care isn't leveling up your mindset and breaking up your stress and limiting beliefs, it is TIME FOR A CHANGE!
For show notes go to: https://thelalasimpson.com/selfcarehustle/4
Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy!
**Cuddle Up To Some Mo' Inspo**
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