This episode focuses on self-care and prioritizing time to fill up your cup. The host and Guest Jayla L. engage in dialogue and Jayla shares her experiences as a college student and provides 4 tips to remind us about self-care and self-love!

Self-Care: I Am Blessed & Finally Enough...

Welcome to Strong Sister! This podcast is a part of Strong Sister, Silly Sister, Inc. , 501 (c) (3) non-profit organization’s goal is to encourage ethical behavior, academically, socially, spiritually, and professionally. The primary focus of the program is for African American young ladies. The program is opened to all first-year college and university young ladies to achieve academic success by choosing the right life brand, being their best self and impacting others to do the same. This student-driven program increases knowledge on leadership, faith, sisterhood, & healthy lifestyles.

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Welcome to Strong Sister! This podcast is a part of Strong Sister, Silly Sister, Inc. , 501 (c) (3) non-profit organization’s goal is to encourage ethical behavior, academically, socially, spiritually, and professionally. The primary focus of the program is for African American young ladies. The program is opened to all first-year college and university young ladies to achieve academic success by choosing the right life brand, being their best self and impacting others to do the same. This student-driven program increases knowledge on leadership, faith, sisterhood, &amp; healthy lifestyles.

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Self-Care: I Am Blessed & Finally Enough...

Self-Care: I Am Blessed & Finally Enough...