In life we do not have to look far to find discouragement. We see it in society, hear from people, and feel it internally. Listen to how to take your discouragement and use it for encouragement as out host, Dr. Anderson dialogues with Strong Sister, Silly Sister, Inc. Alum, Uduak Eyo.

This episode focuses on self-care and prioritizing time to fill up your cup. The host and Guest Jayla L. engage in dialogue and Jayla shares her experiences as a college student and provides 4 tips to remind us about self-care and self-love!

This episodes focuses on college live during a global pandemic. Guest Ebony P. shares her experience as a college student and in dialogue with the host they highlight things to keep in mind while being socially responsible citizens.

Loving your self is a never ending journey. Defining love for yourself is key! Listen to four “lessons learned” takeaways from our guest Ms. Teanna. Check out her blog post, Greater Is Coming on www.strongsistersillysister.org.

Setting boundaries to produce a healthy relationship with your social media. Guest, Aleyah C.

Welcome to Strong Sister, Silly Sister, Inc.’s podcast .