Self Care is hard...let us help.
In this episode, we discuss the importance of self-care now more than ever. It's hard...but you're not alone in it.
Head over to our IG @thetufflove for our Self Care in Self Isolation Bingo Card. Get a bingo and get a sticker.
Tuff Love Instagram: www.instagram.com/thetufflove
My Instagram: www.instagram.com/madelyn.dorta
Music: Change by Jaysomeday