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Self-Care in the Car for Moms - EPS 73
Momma if you’ve ever sat in the car and finally felt like you could breathe again… you’re not alone.
Today I’m talking about the one place moms rarely think of as self-care but spend so much of their day in — the car. Whether you’re in the school pickup line, parked in the driveway, or taking a moment before walking into a busy house, these small pockets of stillness matter.
In this episode you’ll hear:
💜 Why your car can become your place of peace
💜 How guilt shows up behind the wheel and why it’s not from God
💜 Simple ways to pause, breathe, and care for yourself in just a few minutes
Momma these quiet moments are necessary. And God cares about how you feel before you walk back into your home.
Share this episode with a momma who needs a moment to breathe today.
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Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari
Get your Self-care affirmations book: https://payhip.com/b/ENwb
👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe
Join me online:
💜 Connect with me on IG: https://www.instagram.com/cicinspireme/
💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith
💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme
Email: [email protected]
About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.
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By ChariMomma if you’ve ever sat in the car and finally felt like you could breathe again… you’re not alone.
Today I’m talking about the one place moms rarely think of as self-care but spend so much of their day in — the car. Whether you’re in the school pickup line, parked in the driveway, or taking a moment before walking into a busy house, these small pockets of stillness matter.
In this episode you’ll hear:
💜 Why your car can become your place of peace
💜 How guilt shows up behind the wheel and why it’s not from God
💜 Simple ways to pause, breathe, and care for yourself in just a few minutes
Momma these quiet moments are necessary. And God cares about how you feel before you walk back into your home.
Share this episode with a momma who needs a moment to breathe today.
-------------
Need 1 on 1 support? ✅ Book a coaching call with me: https://bit.ly/callwithChari
Get your Self-care affirmations book: https://payhip.com/b/ENwb
👉 Get your Free Guide 5 Lies Mom Guilt Makes You Believe & What the Bible Says Instead here: https://mailchi.mp/f51947652f1c/5-lies-mom-guilt-makes-you-believe
Join me online:
💜 Connect with me on IG: https://www.instagram.com/cicinspireme/
💜 Join our Facebook community: https://www.facebook.com/groups/RockYourFierceFaith
💜 Follow me on TikTok: https://www.tiktok.com/@cicinspireme
Email: [email protected]
About your host: Chari Twitty-Hawkins inspires moms to embrace self-care, self-awareness, and self-compassion! She is a certified transformational trainer, life coach, and author specializing in self-care for moms.