Way to Wellness Podcast

Self-care in Times of Stress


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This sixth episode of the six part series on  Wellness in Times of Stress takes a slightly different approach to self-care.  We know that taking care of yourself is important, but why is it so often overlooked in time of stress.  Host, Angela Schaack, LCSW, takes a closer look.  For more information go to www.way-to-wellness.com. 

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Way to Wellness PodcastBy Angela Schaack, LCSW

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