Self Care is Health Care

It is not easy to do it all. To be a doctor, a parent, a partner and a child. It comes with its own challenges. This week we talk with, OB/GYN & REI infertility specialist Dr.Allison Rodergs. Who is not only a wonderful doctor and human but also a mother and wife. Instagram, Tik Tok and Youtube: @dr.allison.rodgers.

Join us this episode with Kinza, a second year medical student who is a strong advocate for self care. Learn through Kinzas experience to be okay with respectfully saying no to projects. Follow Kinza on Instagram and tik tok @medkinza

Confused about what to do with life? Are you feeling overwhelmed? Check out Abirnas story and how she found her healthy coping mechanisms through her career choice. Follow Abirna on Instagram @abirna.k

Ever fail your classes and feel like you will not be able to do anything in life. Well ask Dr.Kojo, he has failed 3 courses, got denied from so many schools. Yet here he is as a DNP. Come join us and listen to his journey and how he overcame his fear of failure.

Learn a little about who we are and why you should listen to this podcast. Ever feel like you just don’t have things figured out and feel like you are disappointing yourself or others. Well same with us. Follow us on Instagram: @SCHC2