In this solo episode, we are talking allllllll things self-care and redefining what this can mean to us from a Monday-Sunday lens because self-care is NOT just for the weekend or time away. Now, don't get it twisted. Self-care is not selfish.

In this solo episode, we are talking allllllll things self-care and redefining what this can mean to us from a Monday-Sunday lens because self-care is NOT just for the weekend or time away. Now, don't get it twisted. Self-care is not selfish.

In this solo episode, we are talking allllllll things self-care and redefining what this can mean to us from a Monday-Sunday lens because self-care is NOT just for the weekend or time away. Now, don't get it twisted. Self-care is not selfish.&nbsp;

Self-Care is NOT a Cute Accessory

BIPOC Rising serves as a space for individuals and communities to rise through transformational dialogue, education, and putting excellence &amp; joy into our own reality. Join me, Christina Vivit(she/her), as we learn from and with each other. 

As a Doctor of Physical Therapy and Certified Professional Coach, I help BIPOC healthcare professionals work less and earn more - without having to leave their profession. 

IG: @dr.coach.tina
website: www.empoweredcommyounity.com

Disclaimer: NOT financial, medical or health, or professional advice.

Education

Self-Improvement

BIPOC Rising serves as a space for individuals and communities to rise through transformational dialogue, education, and putting excellence & joy into our own reality. Join me, Christina Vivit(she/her), as we learn from and with each other. As a Doctor of Physical Therapy and Certified Professional Coach, I help BIPOC healthcare professionals work less and earn more - without having to leave their profession. IG: @dr.coach.tina website: www.empoweredcommyounity.com Disclaimer: NOT financial, medical or health, or professional advice.

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Self-Care is NOT a Cute Accessory

Self-Care is NOT a Cute Accessory