Is it a bath? Getting your nails done? Or maybe something else? Jess and Jill get real about what it MIGHT be and what it is for them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Is it a bath? Getting your nails done? Or maybe something else? Jess and Jill get real about what it MIGHT be and what it is for them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Is it a bath? Getting your nails done? Or maybe something else? Jess and Jill get real about what it MIGHT be and what it is for them!&nbsp;--- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message

Self care: is taking a bath really good enough?

<p>Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.&nbsp;</p>

Health & Fitness

Fitness

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom. 

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Self care: is taking a bath really good enough?

Self care: is taking a bath really good enough?