In this week's episode Suzi talks about the perception that self-care is selfish and why she thinks it's actually the exact opposite.    Contact Suzi:  Twitter & Instagram @suziconfesses #WellnessSimplifiedPodcast Fb.com/confessionsofafitnessinstructor.com suzifevens.ca confessionsofafitnessinstructor.com

In this week's episode Suzi talks about the perception that self-care is selfish and why she thinks it's actually the exact opposite. Contact Suzi: Twitter & Instagram @suziconfesses #WellnessSimplifiedPodcast Fb.com/confessionsofafitnessinstructor.com suzifevens.ca confessionsofafitnessinstructor.com

In this week's episode Suzi talks about the perception that self-care is selfish and why she thinks it's actually the exact opposite.&nbsp; &nbsp; Contact Suzi:  Twitter &amp; Instagram @suziconfesses #WellnessSimplifiedPodcast Fb.com/confessionsofafitnessinstructor.com suzifevens.ca confessionsofafitnessinstructor.com

Self-care Is the OPPOSITE of selfish

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person.
INSTAGRAM: @suziconfesses

Health & Fitness

Nutrition

Join fitness professional, nutrition coach, and wellness blogger Suzi Fevens as she shares tips, tricks and interviews on how to simplify wellness for those of us who are just trying to get by. You can expect to learn more about health, wellness, how your body works as well as lifestyle and self-care advice for the average person. INSTAGRAM: @suziconfesses

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Self-care Is the OPPOSITE of selfish

Self-care Is the OPPOSITE of selfish