How much do you have to accomplish before you feel like you deserve some 'you' time, some self-care time? The answer? Zero, zip, zilch. So often in our life when we do self-care or ask for space, we've desperately needed it for a long time. There is no need to wait for something to be wrong to take care of yourself, catch yourself early, and prevent the breakdown from happening. Change the conversation with yourself, and make yourself a priority in the moments when you feel fabulous. Instead of taking care of the symptoms of burnout, solve the problem.