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We’ve been sold the lie that self-care is selfish. That taking care of our needs somehow means neglecting everyone else’s. But here’s the truth, Sis: Jesus rested. He stepped away. And as a medical mama, you have every right to do the same.

In this powerful episode, we unpack:

• The sneaky limiting beliefs medical moms carry around rest, worthiness, and identity
• What the Bible really says about stewardship and rest
• Creative, doable ways to care for yourself when time and energy are scarce
• Boundaries, mindset shifts, and real-life stories to help you feel seen and supported

Friend, you were never meant to run on fumes. You are worthy of the same compassion and care you give to everyone else.

🌿 Ready for the next step? Check out the Stress Buster Mini Course HERE!

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