Sis...who ever told you self care is selfish is a mess. Today I discuss reasons why you shouldn’t think that. You are valuable and taking care of your self is important. Your well-being reflects the people around you. If you need a break go for it anybody otherwise say no quickly delete them out their life. The way we swipe left on not nothing dudes. H.E.R expression is a podcast about black woman empowerment, spirituality, self love, self care, natural hair etc. I can be found on any platform you name it.Social mediaIG: https://www.instagram.com/h.e.r.expression/Personal: https://www.instagram.com/idefinemoi/PodcastApple: https://podcasts.apple.com/us/podcast/h-e-r-expression/id1527287327Spotify: https://open.spotify.com/show/2r11JPgdr53D4I2mANBi3m?si=Gopw7YgATJuGFRc8u01DPw--- Support this podcast: https://anchor.fm/glowgetter/support

Support the show