This week I get transparent and have an unfiltered discussion about how I'm coping.  I discuss how difficult the past weeks have been and why there wasn't an episode last week. I also talk about the importance of injecting joy into your week via small goals.

As always you can find more information about self-care and burnout on Instagram @burnbrightpodcast. And join the new Facebook group to connect with fellow high-achieving, big-hearted, creative women.