DaVonti' Haynes and Daryl McGraw discuss self-care and what it looks and feels like for people of diverse races living in different regions and environments with host Ashley Stewart.

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DaVonti' Haynes

Daryl McGraw

Ashley Stewart

Reclaiming Self-Care: Self-Care as a Social Justice Tool for Black Wellness by Janan Wyatt and Gifty Ampadu

Realistic Self-Care (1:25:03 minute recording)

Access a transcript of Self-Care, Mental Health and Geography (forthcoming)