<p>We're keeping it short and sweet this week as I dive in on the distinction between self care and self indulgence..are your guilty pleasure <em>really</em> caring for you?</p>

We're keeping it short and sweet this week as I dive in on the distinction between self care and self indulgence..are your guilty pleasure really caring for you?

Self Care or Self Indulgence

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. 

The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

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Self-Improvement

The Lexi J Wellness Podcast covers a variety of topics with an underlying goal of self improvement. We discuss life, relationships, business and the human experience. The hosts, Lexi and Brett, are a married couple deeply curious of their potential. The two are in constant pursuit of personal excellence in hopes that it will set a positive domino effect in motion for others to become the best version of themselves.

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Self Care or Self Indulgence

Self Care or Self Indulgence

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