In this episode of BGOS, Ness (@simplyness___) and Sage (@sagethesag) are discuss Self Care. They dive into the importance of tending to yourself mentally, physically, and emotionally, as well as address the unpopular belief that Self Care is Selfish.

Shameless Plugs:

Ness:

IG: @honeydippednaildesigns

https://www.honeydippednaildesigns.com/

Sage:

Netflix: Marriage or Mortgage