Happy HUMP day everyone! This extra long episode showcases a very special guest and I 'entering the chat"!   In this conversation, my baby sister Alexandra and I discuss the importance of self-care and sisterhood. We explore Alex's background, work ethic, and experiences in the restaurant industry. We also delve into the challenges she faced and the lifestyle changes she made to prioritize self-care. Alexandra shares her love for tattoos, thrifting, and good food as forms of self-care, self-espression and also transformation. My sister and I share our gratitude for the significance of relationships and the importance of embracing change and stressing less. The conversation concludes with a reflection on happiness and self-worth.   Takeaways

• Self-care is essential for overall well-being and should be prioritized.
• Sisterhood and support are important in personal growth and self-care.
• Finding activities that bring joy and relaxation, such as tattoos, shopping, and good food, can contribute to self-care.
• Embracing change and stressing less can lead to a happier and more fulfilling life.
• Understanding self-worth and valuing oneself is crucial for self-care and overall quality of life.

Xo Daria

 

Want to connect with Alexandra.. for culinary questions, Denver inspo or wannabe friends with a badass inquiries?

IG: freespirited_alexandra

Or catch some BTS/ chat with Daria?

IG: lbhwithdaria

TT: itsdariacooper