Hiiii guys! today I'm sharing everything that I do on a daily, weekly, and monthly basis as part of my self care rituals. This includes simple actions like taking a conscious breath, cleaning my space (a deep space detox as I like to call it, showering, and more!

As I mentioned in the intro, my intention with this video/podcast is for you to get inspired by at least one self care ritual and for you to apply it in your life. I truly believe doing some (or all!) of these rituals will align you and center yourself.

Please let me know what self care rituals YOU do / what resonated in the podcast that you will give yourself the gift and try.

IG: @fullsee.podcast @paolamezquita

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