Take our survey <a href='https://uky.az1.qualtrics.com/jfe/form/SV_1SQz2YW7Rk3cRGS'>here</a>.
<a href='https://bit.ly/lifesimplifiedsurvey2023'>https://bit.ly/lifesimplifiedsurvey2023</a>
Take care of yourself this holiday season!
For more information:
<a href='https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health'>Caring for Your Mental Health</a>
<a href='https://www.nimh.nih.gov/health/publications/my-mental-health-do-i-need-help'>Do I Need Help?</a>
<a href='https://www.nimh.nih.gov/health/publications/tips-for-talking-with-your-health-care-provider'>Tips for talking with your healthcare provider</a>
<a href='https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet'>Is it stress or anxiety?</a>
Contact us at lifesimplifiedpodcast@gmail.com

Take our survey here. https://bit.ly/lifesimplifiedsurvey2023 Take care of yourself this holiday season! For more information: Caring for Your Mental Health Do I Need Help? Tips for talking with your healthcare provider Is it stress or anxiety? Contact us at lifesimplifiedpodcast@gmail.com

Take our survey <a href="https://uky.az1.qualtrics.com/jfe/form/SV_1SQz2YW7Rk3cRGS" rel="noopener noreferrer">here</a>.
<a href="https://bit.ly/lifesimplifiedsurvey2023" rel="noopener noreferrer">https://bit.ly/lifesimplifiedsurvey2023</a>
Take care of yourself this holiday season!
For more information:
<a href="https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health" rel="noopener noreferrer">Caring for Your Mental Health</a>
<a href="https://www.nimh.nih.gov/health/publications/my-mental-health-do-i-need-help" rel="noopener noreferrer">Do I Need Help?</a>
<a href="https://www.nimh.nih.gov/health/publications/tips-for-talking-with-your-health-care-provider" rel="noopener noreferrer">Tips for talking with your healthcare provider</a>
<a href="https://www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet" rel="noopener noreferrer">Is it stress or anxiety?</a>
Contact us at lifesimplifiedpodcast@gmail.com

Self-Care (S1E2 REPEAT)

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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Self-Care (S1E2 REPEAT)

Self-Care (S1E2 REPEAT)