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Self-Care Saturday: How do you stay motivated to eat right?
In the recent episode of the podcast, "Plants, Flowers, Oils, and Whimsy," I share my insights on maintaining a healthy diet and habits to stick to it which developed from having to adopt a healthier eating lifestyle after diagnosed with high cholesterol and my son's gluten intolerance. If you are interested in my book Radiance and Ritual: Skincare and Self-Care for the Winter Season, you can find it on my website www.skincarecookbook.com
- Carrie's Herbal Infused Skincare Cookbook
- Transform your self-care with 10 easy, DIY sprays - Free PDF
- Quiz - Discover your DIY Skincare Personality
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By Carrie ScharfIn the recent episode of the podcast, "Plants, Flowers, Oils, and Whimsy," I share my insights on maintaining a healthy diet and habits to stick to it which developed from having to adopt a healthier eating lifestyle after diagnosed with high cholesterol and my son's gluten intolerance. If you are interested in my book Radiance and Ritual: Skincare and Self-Care for the Winter Season, you can find it on my website www.skincarecookbook.com
- Carrie's Herbal Infused Skincare Cookbook
- Transform your self-care with 10 easy, DIY sprays - Free PDF
- Quiz - Discover your DIY Skincare Personality