Lifestyle Design with Koya Webb

Self-care, Self-Love, and Herbal Healing with Chantel Robertson

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“Being within stillness and spaciousness allows for me to know love.”

  • How to find hope in hopeless situations (7:02)
  • How our inner state is reflected in our outer environment (8:44)
  • The power of self-love to attract an amazing community (16:45)
  • Chantel’s daily self-care practices (17:55)
  • The health benefits of Irish moss (21:35)
  • The value of eating an alkaline diet (26:46)
  • How Chantel gets loved up (29:10)
  • Chantel’s advice for anyone struggling with mental health challenges (32:45)
  • Herbs that support good mental health or “a nutritional shower for your brain” (33:45)

    • Links mentioned in this episode

    Upful Blends
    Dr. Sebi
    Chantel's Alkaline Foods ebook
    Eckhart Tolle
    Preston Smiles
    Alexi Panos

    Follow Chantel

    Instagram
    Facebook
    YouTube

    ...more
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    Lifestyle Design with Koya WebbBy Koya Webb, Get Loved Up Podcast
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