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What if self-care is just a trendy term for an old-fashioned principle?
In this episode I share why self-care is essential, what it is and is not, and also how I use it to manage my seasons of depression.
5
88 ratings
What if self-care is just a trendy term for an old-fashioned principle?
In this episode I share why self-care is essential, what it is and is not, and also how I use it to manage my seasons of depression.
6,847 Listeners