Let’s talk Brain Health and the BAD HABITS that could be accelerating your brain’s age and decline 🧠❤️

SELF CARE SERIES: BAD HABITS THAT AGE THE BRAIN

Leticia’s Virtual Couch consists of discussions to enlighten, empower and inspire while addressing today’s most controversial and tantalizing topics to promote awareness of mental health and the underlying emotional factors associated to navigate life more easily…
Think of it as a cup of flavorfully delicious “tea” infused w/ a kick of EDUCATION, HEALING, HOPE, EMPOWERMENT and HUMOR all while sitting on the comfortable virtual couch with Leticia (Psychotherapist), who is highly trained and educated on the topics discussed.

Health & Fitness

Mental Health

Leticia’s Virtual Couch consists of discussions to enlighten, empower and inspire while addressing today’s most controversial and tantalizing topics to promote awareness of mental health and the underlying emotional factors associated to navigate life more easily… Think of it as a cup of flavorfully delicious “tea” infused w/ a kick of EDUCATION, HEALING, HOPE, EMPOWERMENT and HUMOR all while sitting on the comfortable virtual couch with Leticia (Psychotherapist), who is highly trained and educated on the topics discussed.

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SELF CARE SERIES: BAD HABITS THAT AGE THE BRAIN

SELF CARE SERIES: BAD HABITS THAT AGE THE BRAIN