We are taking a journey into self care. During this series we will discuss why self care is so important, ways to take care of yourself, and how to start and go through the journey. 

Part One: Why Self Care is so Important: The responsibilities of being a mother, our careers, and many things in the world tend to weigh us down on a daily. In order to handle life to the better of our abilities and reach our maximum potential, we must start with taking care of ourselves.