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Single Moms CAN the Podcast!
By Portia SharpKids & Family
Single Moms CAN the Podcast! episodes
- Taking Mental BreaksWe now know that living in confusion and fear create chaos in our lives which leads us to be unproductive. In this episode we discuss the importance of stepping back and taking a mental break.46 min
- Dealing w/ Confusion and Fear!Confusion and fear in any area or aspect of life creates chaos and frustration which ultimately is poison to productiveness. Here’s my back story and how I’m currently dealing!55 min
- 2021: Goal SettingGoals must be specific and relatable! You must write them down and have an action plan.... lets get into it durning this episode!33 min
- 2021 NEW YEAR: Finding You PurposeFinding and focusing on your purpose is the best place to start when setting goals for this year!40 min
- Self Care Series Part 5: Restore Mind/SpiritMental and spiritual health are very important in taking care of yourself. Take a listen and get your mind right!41 min
- Self Care Series Prt 4: Restore BodyTaking care of your physical being and appearance is an important part of self care... listen to some tips on how to get there34 min
- Self Care Series Prt 3: Restoration: Clean SpaceHaving a clean, safe, healthy environment is a very critical part of self care. It allows you to be comfortable and free flowing so you can focus on other things.33 min
- Self Care Series Prt 2: Restoration: Remove ToxicityIn order to truly start caring for yourself you need to restore. Over the years, months, days, and hours we’ve packed so much on. We need to declutter our lives, our mental state, and our space. To do so we must start by removing toxic people, things, and situations from our lives.44 min
- Morning MotivationHalf way through the 4th Qtr in 2020! I’m hoping you’re gearing up to finish the year out and start the new year off strong! Now is the time to start setting goals, business plans and start taking action!5 min
- Self Care Series Prt 1: Why Self Care is Important
We are taking a journey into self care. During this series we will discuss why self care is so important, ways to take care of yourself, and how to start and go through the journey.
Part One: Why Self Care is so Important: The responsibilities of being a mother, our careers, and many things in the world tend to weigh us down on a daily. In order to handle life to the better of our abilities and reach our maximum potential, we must start with taking care of ourselves.
27 min
About Single Moms CAN the Podcast!
From the publisher's feed
For Single Mothers & Mothers of All Kinds!
Single Moms CAN, created by Portia Sharp, has a mission to empower and provide resources to single mothers across the globe. We want to show them that we CAN design and live a life that we love. That single mothers CAN conquer careers worth having. And, we CAN do this all while raising extraordinary children.
Throughout this podcast Portia will be sharing experiences, advise, knowledge, and resources as they pertain to living life as a single mother and a mother in general.