Happy New Year! As we kick off 2023, join me and Ms. Sybil Diaz, owner and founder of Jiva Hot Yoga! Such a beautiful woman, and spirit! Take a listen!!

Join me and special guest Ms. Nancy Carroll, Pastor and friend share her golden nuggets on the importance of taking time for yourself, consistently and making yourself a priority. A treat!!

Join me and special guest Ms. Dayana Martin as she shares her own personal journey and the importance of being kind, loving, and forgiving to yourself. Such love, authenticity, and courage 💞. One of my favorite..and it will surely be yours too 🥰

Super excited to share this episode of Self Care Sunday with a very Special Guest Shelvee Thompson! Sit back and soak in the many golden nuggets shared by Shelvee on the importance of making self care a priority no matter how big or small. Enjoy

Take a listen to the episode of Self Care Sunday with Special Guest and my favorite guest of all time..I can say that because it’s my son Antonio White, II! Listen as he shares his go-to methods for relaxing and centering himself especially during the academic season. This is one you don’t want to miss, and one talk you may want to pass on to another young adult!

Check this weeks Self Care Sunday Podcast as I share that it’s okay to simply allow yourself a moment to simply “be”. Enjoy!!

Enjoy a special message on Self Care Sunday with Angela!

Super excited to share this episode of Self Care Sunday with Angela and special guest - Windy Fields! Enjoy!

Join us for another exciting and enlightening episode of Self Care Sunday with Angela and special guest Ms. Jeanette Pascal, as she shares the importance of taking time to download, stand still, and the connect with those around you. This is a must listen!