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With Iife in lockdown becoming the norm, how can we ensure the ongoing health of our minds and bodies? We addressed this increasingly topical question in our first-ever The Beauty Triangle webinar, which aimed to support those struggling in self-isolation. Joining us was aesthetic doctor Miss Sherina Balaratnam, who explained how to maintain healthy skin from home; Pilates instructor Paola Di Lanzo, who shared her tips on how to strengthen our bodies outside of the gym; and hypnotherapist Fiona Lamb, who showed us unlock mindful, meditative ways to manage anxiety. Together, we not only learned how to survive in these uncertain times – but also how to thrive.
By Francesca White5
11 ratings
With Iife in lockdown becoming the norm, how can we ensure the ongoing health of our minds and bodies? We addressed this increasingly topical question in our first-ever The Beauty Triangle webinar, which aimed to support those struggling in self-isolation. Joining us was aesthetic doctor Miss Sherina Balaratnam, who explained how to maintain healthy skin from home; Pilates instructor Paola Di Lanzo, who shared her tips on how to strengthen our bodies outside of the gym; and hypnotherapist Fiona Lamb, who showed us unlock mindful, meditative ways to manage anxiety. Together, we not only learned how to survive in these uncertain times – but also how to thrive.