This episode originally aired in 2019. 
Hosts Jesse Eubanks and Sam Stevenson discuss the importance of self-care through the lens of the Enneagram. They interview author and therapist Chuck DeGroat, who shares his tips on living a balanced, whole-hearted life. The gang plays I Know What You Need, where Jesse and Sam try to sell improvised products for specific Enneagram types. Also, everyone answers listener questions about self-care.

RelateBetter Resources

Conversation Starters

Books

Workshops

Video Courses

Articles

Ep #26: Self-Care & the Enneagram w/ Chuck DeGroat

A show to help you build better relationships.

A workshop/interview/game show for your relational health. Welcome to The EnneaCast, a bi-weekly show that explores personality and the Enneagram through the lens of the gospel. Every episode combines teaching, an interview and a game into a fascinating and fun listening experience. Hosted by Jesse Eubanks and Lindsey Lewis, The EnneaCast features authors, artists, pastors and counselors sharing their wisdom with one goal in mind: to help you experience more meaningful relationships with God, yourself and others.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Today, Jesse and Lindsey discuss the second of seven elements to having good conversations: setting the stage, how we can think ahead to anticipate approaching future conversations. Jesse talks with former police chief and founder of the LION Institute, Mike Alexander. They talk about trauma within the law enforcement community and how Mike's journey of self-awareness has impacted his approach to developing structures within police organizations.

Connect with Mike: https://www.thelion.institute/
Find Say More cards and digital decks.
Heather Holleman's The Six Conversations

RelateBetter Resources

Conversation Starters

Books

Workshops

Video Courses

Articles

Ep. #115: Say More: A Conversation w/ Mike Alexander

Today, Jesse and Lindsey discuss the first of seven elements of having good conversations: practicing self-awareness. Lindsey talks with clinical psychologist Dr. Steve Call and Lisa Call, the founder and director of Farmhouse Montessori. They talk about the importance of sharing and remembering stories. Steve and Lisa also share their insights on how childhood wounds relate to marriage dynamics.

Connect with Steve and Lisa
Find Say More cards and digital decks.
Heather Holleman's The Six Conversations

RelateBetter Resources

Conversation Starters

Books

Workshops

Video Courses

Articles

Ep. #114: Say More: A Conversation w/ Steve & Lisa Call

Today, Jesse and Lindsey discuss how sharing awe and wonder leads to deeper connection. Lindsey talks with author, speaker, and Christianity Today’s Director of Leadership Resources John Onwuchekwa. They discuss the impact of loss and grief and the importance of coffee in West Atlanta.

Connect with John
Find Portrait Coffee
Find Say More cards and digital decks.
Heather Holleman's The Six Conversations

RelateBetter Resources

Conversation Starters

Books

Workshops

Video Courses

Articles

Ep. #113: Say More: A Conversation w/ John Onwucheckwa

Today, Jesse and Lindsey share how aiding personal growth is a key goal in having a good conversation. Lindsey has a conversation with speaker and author of 'The Ballot and the Bible,' Kaitlyn Schiess. They discuss how Kaitlyn ended up studying theology, practicing grief, and engaging with people who we disagree.

Connect with Kaitlyn
Find Say More cards and digital decks.
Heather Holleman's The Six Conversations

RelateBetter Resources

Conversation Starters

Books

Workshops

Video Courses

Articles

Ep. #112: Say More: A Conversation w/ Kaitlyn Schiess

Today, Jesse and Lindsey share how encouragement is a key goal in having a good conversation. Jesse has a conversation with rapper, CEO, New York Times best-selling author, investor, and activist, Lecrae. They discuss childhood, the effects of fame, and how personality shapes our approach to relationships.
Learn about Lecrae
Find Say More cards and digital decks.
Heather Holleman's The Six Conversations

RelateBetter Resources

Conversation Starters

Books

Workshops

Video Courses

Articles

Ep #26: Self-Care & the Enneagram w/ Chuck DeGroat

Download our free app to listen on your phone