It is self-care season! Sharing this episode to help those dealing with anxiety about the Coronavirus, because of gaps in pay or any other stressors. Stress only weakens our immune system and drains our energy. Sharing the secret to restoring our energy to live healthier and longer lives.

Also for you: https://anchor.fm/nostarvingartist/message

Above is the link to share your creative journey updates or challenges on the podcast as a voicemail. Follow me @anisabenitez on Instagram! #NoStarvingArtist