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Let's talk about how to develop a self care routine, for men. It's like putting on your oxygen mask on the plane first. Men, you have to make sure you are cared for, physically, spiritually and psychologically and then you are your best self to care for others.
By Jay HurtLet's talk about how to develop a self care routine, for men. It's like putting on your oxygen mask on the plane first. Men, you have to make sure you are cared for, physically, spiritually and psychologically and then you are your best self to care for others.

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