Sign up to save your podcasts
Or
Share Self-care Tips from a Sporty Momma and Instagram Influencer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Self-care Tips from a Sporty Momma and Instagram Influencer
Meet our guest SHARONDA STEWART of Sporty Mommas and mom of three. This Instagram influencer says, "Moms don't have to do it all. It is perfectly ok to take breaks, ask for help and spoil yourself sometimes. It is important for women to make self-care part of their daily lives. Don't wait until you are sick or unable to enjoy quality time with yourself."
Follow Sharonda at www.instagram.com/sportymommas
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wellnessshow/message
View all episodes
By Cheyenne Palma DominguezMeet our guest SHARONDA STEWART of Sporty Mommas and mom of three. This Instagram influencer says, "Moms don't have to do it all. It is perfectly ok to take breaks, ask for help and spoil yourself sometimes. It is important for women to make self-care part of their daily lives. Don't wait until you are sick or unable to enjoy quality time with yourself."
Follow Sharonda at www.instagram.com/sportymommas
---
Send in a voice message: https://podcasters.spotify.com/pod/show/wellnessshow/message