Today, we share our thoughts on:- Self care vs. self love- Self care in daily routine- Listening to your body- Easy ways to incorporate self care

Today, we share our thoughts on: - Self care vs. self love - Self care in daily routine - Listening to your body - Easy ways to incorporate self care

Self Care: Trendy Nonsense?

Health: it’s complicated. Yoga? Pumpkin spice lattes? Feet? Kate and Hannah are medical students curious about both conventional and not so common ways of approaching health. Come explore wellness culture with us weekly (with occasional bonus episodes) as we traverse the convoluted landscape of what it means to be “healthy.”

Alternative Health

Health & Fitness

Mental Health

Health: it’s complicated. Yoga? Pumpkin spice lattes? Feet? Kate and Hannah are medical students curious about both conventional and not so common ways of approaching health. Come explore wellness culture with us weekly (with occasional bonus episodes) as we traverse the convoluted landscape of what it means to be “healthy.”

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Self Care: Trendy Nonsense?

Self Care: Trendy Nonsense?