<p>Do you know the difference between self-care and self-preservation? Are you doing enough to ensure that you protect yourself from overwhelm, burnout etc?</p>

Do you know the difference between self-care and self-preservation? Are you doing enough to ensure that you protect yourself from overwhelm, burnout etc?

Self-Care Vs Self-Preservation

As a Mental Health and Wellbeing Coach I like to discuss topics relative to promoting great mental health especially for entrepreneurs/business owners and in the workplace.

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Self-Care Vs Self-Preservation

Self-Care Vs Self-Preservation