Self-care: our culture glorifies it, and many in the church shun it. What are believers to think? Is self-care contrary to a self-giving life or is there a way to practice it in a way that honors God? As followers, we are to work hard and with excellence in all things. Yet, we know God made us with finite frames needing regular rest. We actually need to practice self-care if we want to love and serve God and others well! This can feel tricky, but God’s Word can help us balance working hard and resting well.

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Resources mentioned in this episode:

Ep. 13 “Self-Care & the Gospel” by Daily Grace

“Women Under Stress” by The Village Church

The Common Rule by Justin Whitmel Earley

Do More Better: A Practical Guide to Productivity by Tim Challies

Ep 67: “How to Prevent Burnout as a Believer” by Daily Grace

Ep 67 BONUS: “How Can We Overcome Burnout” by Daily Grace

Powersheets Goal Planners by Cultivate What Matters

ClickUp

Google Calendar

Be Focused App

Scripture mentioned in this episode:

Exodus 31:12-17

Colossians 3:17

Colossians 3:23-24

Colossians 1:17

Isaiah 42:5-6

Mark 2:27

Ephesians 2:10

Titus 2:14

1 Peter 4:10-11

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