You are listening to Episode 3 of the Tuff Love Podcast. In this episode, we talk about the origins of self-care and my constant struggle with it. 

References made in the episode: 

https://locallove.ca/issues/the-revolutionary-origins-of-self-care/#.XmcEn5NKjVo

https://bust.com/feminism/194895-history-of-self-care-movement.html

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