On this episode, Kat discusses with her guests the traditions of #Laotian, #Nigerian, #Creole, and #American cultures. They dive into the traditions they want to keep for generations to come and what not to take with them.

Episode 2 discusses the importance of being in the right environments when you are transitioning from the old you to the new you.

Breaking out of your comfort zone to go after the life of your dreams requires you to step into the unknown which can be scary at times. Kat provides insight on the tools to help you take that leap towards the life you desire.

Kathryn reflects on the recent hate crimes against the Asian community. This episode is focused on her Asian brothers and sisters who have encountered racism; and although she may be at a loss for words of finding an ultimate solution, she gives her insight on how we can work together by changing the narrative of how Asians are perceived in America.

Kathryn kicks off Season 3 strategizing concepts & practical ways to take authority over the thoughts that try to prevent you from your reaching your goals. Episode available on YouTube.

In this season finale, Kathryn invites her best friend Heather Sowa to discuss their journey from working in the night clubs to finding Jesus.

During a time where we wait for outside to safely open back up, Kathryn discusses the importance of waiting and different scenarios of what to do while you wait for what you want.

In this episode, Kathryn has a conversation with Temesghen Starr, author of “You are Not Smaller than the Room” about racism, change and the current situation of this world.

Help Kathryn celebrate her birthday by grabbing your favorite drink for this episode as she reflects on the victories & lessons in the first half of 2020.

In this episode, Kathryn acknowledges the importance of Mental Health Awareness month and Asian American Pacific Islander Heritage month.