BRB I'm Healing

Self Comparison In The Age Of Instagram


Listen Later

Hello lovely people. This week we're back and better than ever with a not-so-new recommendation from Charlotte who has finally discovered The Crown (only took her 4 years). We have a lil convo about the fact that we secretly wish we could've been friends with Queen Margaret and Niamh's questionable crush on Matt Smith (who Charlotte thinks has a weird face).  Then it's onto this week's topic of self-comparison in the age of social media and how impossible it can feel to avoid. We discuss what it is about these apps that push us into comparing ourselves and feeling like there's always someone out there doing more, being more, and getting more. Is it our responsibility to consciously consume and remove people from our social media that make us feel worse about ourselves? How do we know when we're comparing ourselves unfairly and what can we actually do to not base our self-worth on our perception of others? And finally, stick around to the end of the podcast to experience our first technical glitch in which we narrowly avoided this entire episode being deleted thanks to Charlotte's ancient laptop. 

Please review, subscribe and share, and follow us on Instagram @housewineandwellness and we'll see you same time next week. <3

...more
View all episodesView all episodes
Download on the App Store

BRB I'm HealingBy Charlotte Beardmore & Niamh Murphy