Resilience Across Borders Podcast

Self-Compassion as Armor


Listen Later

Discover the art of self-compassion and learn how it fuels your resilience for triumph over life's challenges Embrace imperfections Celebrate progress Prioritize self-care activities Set boundaries Write yourself a compassionate letter
...more
View all episodesView all episodes
Download on the App Store

Resilience Across Borders PodcastBy Rachid Zahidi