Physician life coach Michelle Chestovich MD explores how our critical self talk is making life so much harder and gives tips on how to start being more self compassionate as a way to deal with the struggles of life more easily.

Physician life coach Michelle Chestovich MD explores how our critical self talk is making life so much harder and gives tips on how to start being more self compassionate as a way to deal with the struggles of life more easily.

Self Compassion

There were many things we didn&#39;t learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

Health & Fitness

Mental Health

Parenting

Kids & Family

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

Share Self Compassion

Sign up to save your podcasts

Self Compassion

Self Compassion

More shows like Stress Rx

Good Inside with Dr. Becky

The Mel Robbins Podcast