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Personal daily struggles, social conditions ( job loss, wars,religion, racism) can take a toll on us. Self compassion is so counter everything we have been taught. But, self compassion can be learned AND it is needed, especially in the times that we live.
Personal daily struggles, social conditions ( job loss, wars,religion, racism) can take a toll on us. Self compassion is so counter everything we have been taught. But, self compassion can be learned AND it is needed, especially in the times that we live.